bitrate for 1080p 30fps

If you're using Nvidia Share (shadowplay) to record, you might get away with 50 Mbps for 1440p60. Export with VBR, 2 pass encoding. Tell the encoder to aim for 35 mbps, but allow it to go up to 40 mbps. The point isn't to crunch the video so much as render it out with all of your edits. Let youtube crunch it. nike sports shoes for men